Böttcher Coaching - NLP in Düsseldorf

Leaving Fear Behind

In order to deal effectively with your fears, I use a combination of fast-track methods such as "WingWave", "The Work" by Byron Katie and other techniques from NLP, hypnosis and relaxation training..

Surprise yourself with your progress, because you will learn:

  • how to relax both body and mind within a short space of time and to emotionally distance yourself from your fears.
  • how to freely confront formerly intimidating situations.
  • how to deal constructively with your thoughts and anxieties.

Methods: NLP, WingWave, IFS, The Work, Hypnosis, Relaxation